Dalilah Muhammad Parents Husband Dalilah muhammad hurdles record breaks ap

Dalilah Muhammad breaks world record in 400 hurdles at UC Championships

Dalilah Muhammad Breaks World Record In 400 Hurdles At UC Championships

Dalilah Muhammad is an inspiring Olympic athlete who has captivated audiences across the world with her incredible performances in the 400-meter hurdles. But behind every successful athlete is a support system, including parents and perhaps even a loving partner. Let’s dive into the world of Dalilah Muhammad Parents Husband and learn more about the people who help make her success possible.

Dalilah Muhammad’s Parents

Janet and Askia Muhammad are Dalilah’s parents, and they have been a huge factor in her success. They introduced her to the sport of track and field at a young age, and it was clear from the beginning that she had a natural talent for it.

Janet Muhammad was a former track and field athlete herself and recognized her daughter’s potential early on. She became Dalilah’s first coach and was instrumental in developing her skills.

Askia Muhammad, Dalilah’s father, was very active in her training as well. He was also a coach and would often assist Janet with their daughter’s practices. He was also the one who helped Dalilah with her mental and emotional struggles when she had multiple setbacks before winning the 400-meter hurdles.

Dalilah Muhammad’s Husband

Dalilah Muhammad married Johnny Dutch in December of 2018. Johnny is a retired Olympic hurdler himself and understood the challenges and sacrifices that come along with pursuing a career in track and field.

The two met at the University of South Carolina, and they have been inseparable ever since. They were together for four years before getting married, and their bond has only grown stronger thanks to their shared love of the sport.

Johnny has been a supportive husband and partner to Dalilah, attending many of her competitions and cheering her on from the sidelines. As two former hurdlers, they have provided each other with valuable insights and advice that have helped them both to excel in their respective career.

Dalilah’s Journey To Success

Dalilah Muhammad has always been an incredible athlete, but her journey to becoming the world record holder in the 400-meter hurdles has been long and challenging. In 2016, Dalilah competed in the Olympic Games and won a gold medal in the 4×400 relay. While it was a significant accomplishment, the experience left her wanting more.

Dalilah spent the next few years working tirelessly to improve her times and technique. She suffered a few setbacks along the way, including injuries and illness, but she never lost sight of her goal.

Finally, in July of 2019, Dalilah’s hard work paid off, and she broke the world record in the 400-meter hurdles at the United States Championships. Her time of 52.20 seconds was a sight to behold, and it cemented her as one of the greatest hurdlers of all time.

Dalilah Muhammad’s Training Regimen

Dalilah Muhammad’s success is not just due to her natural athletic ability – it’s also due to her rigorous training regimen. She trains twice a day, six days a week, and her workouts are intense and focused.

Her training sessions consist of a combination of weightlifting, cardio, and agility drills. She also works on her technique and form regularly to ensure that she’s always improving. Her diet is strict, and she follows a meal plan designed to ensure that she’s getting all of the nutrients her body needs to perform at the highest level.


Dalilah Muhammad’s success on the track is a testament to her incredible talent and hard work, as well as the support of her parents and husband. Her journey to becoming a world record holder is inspiring, and her dedication to her sport is evident in everything she does.


How old is Dalilah Muhammad?

Dalilah Muhammad was born on February 7, 1990, which makes her 31 years old as of 2021.

What is Dalilah Muhammad’s training regimen?

Dalilah Muhammad’s training regimen consists of two training sessions per day, six days a week. Her workouts include weightlifting, cardio, agility drills, and technique work. She follows a strict diet plan to ensure that she’s fueling her body with the nutrients she needs to perform at the highest level.

What is Dalilah Muhammad’s net worth?

As of 2021, Dalilah Muhammad’s net worth is estimated to be around $1 million, primarily thanks to her success as an Olympic athlete.

What are some of Dalilah Muhammad’s notable accomplishments?

Some of Dalilah Muhammad’s most notable accomplishments include winning a gold medal in the 4×400 relay at the 2016 Olympics and breaking the world record in the 400-meter hurdles at the United States Championships in 2019.

Is Dalilah Muhammad married?

Yes, Dalilah Muhammad is married to Johnny Dutch, a retired Olympic hurdler.

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